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Postpartum & Your Mental Health: What You Need to Know for a Positive Postpartum!!
Next Master class is on Monday 14/10/24
Are you a pregnant mum who is anxious about giving birth & postpartum period?
Do you want to learn techniques that can help you have a calm and positive experience? If so, join our free masterclass: Postpartum & Your Mental Health: What You Need to Know for a Positive Postpartum!!
Baby Bliss Yoga & Massage Program
Feel Connected, Calm, and Confident in Your Postpartum Journey
As a new mum, life is full of exciting moments, but also challenges. The Baby Bliss Yoga & Massage Program is here to support you in those early days, helping you bond with your baby while finding moments of calm and connection amidst the chaos of new motherhood.
What is the “Baby Bliss Yoga & Massage” Program?
It’s more than just baby yoga—it’s a nurturing experience designed to foster a deep bond with your baby while providing you with the confidence and tools to navigate early motherhood. Here’s how we support both you and your baby:
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Bonding Time: Gentle baby yoga and massage techniques to strengthen the bond with your baby and promote their physical and emotional development.
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Soothe & Settle: Learn calming techniques that not only help your baby sleep better but also aid in their digestion and relaxation.
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Flexible & On-Demand: Our program fits into your unpredictable schedule. Whether it’s during nap time or in the middle of the night, you’ll have access to the classes whenever it suits you and your baby’s routine.
Why Mums Love
Baby Bliss Yoga & Massage
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Strengthen Your Bond: Our baby yoga and massage practices are designed to enhance your connection with your little one, through gentle touch, movement, and soothing routines that your baby will love.
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Nurture Your Baby’s Development: These exercises support your baby’s motor skills, cognitive growth, and emotional well-being, all while providing a calming experience for both of you.
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Easy to Follow, Anytime: No need to worry about attending in-person classes or fitting into a strict schedule. You can practice at home, at your own pace, and in your own time.
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Relax & Recharge: The program isn’t just for baby—it gives you moments of calm to breathe, center yourself, and recharge your energy as a new mum.
What’s Included in the Program:
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4 Baby Yoga Videos: Interactive sessions that combine gentle movements, songs, and playful exercises to keep your baby engaged while supporting their development.
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Baby Massage Video: Learn soothing massage techniques to help your baby relax, reduce colic, and improve sleep.
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Access to Our Private Community: Join a group of supportive mums on the same journey as you. Share your experiences, ask questions, and be part of a nurturing community.
Is This Program Right for You?
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You’re a new mum looking to strengthen your bond with your baby.
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You want to learn techniques to soothe and calm your little one.
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You’re seeking flexible, on-demand solutions to fit into your busy days and nights.
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You want to create special bonding moments with your baby in a relaxed, supportive environment.
Join the Baby Bliss Yoga & Massage Program Today!
Don’t miss out on this beautiful opportunity to connect with your baby, nurture their development, and find peace in your postpartum journey. Take the first step toward a calm and confident motherhood by joining us today.
Ready to get started?
Sign up now and enjoy the blissful benefits of baby yoga and massage from the comfort of your home!
Our yoga family
