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Antenatal Classes Auckland : Blogs Read Now
Welcome and read my blogs on all things Antenatal Classes Auckland, Hypnobirthing & Fertility & Birth Trauma. I specialise in women and health and love sharing with you all my blogs posts, please like and share with friends!​Donna x
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Donna Cox
11 hours ago3 min read
Breastfeeding & Birth: Why Your Birth Experience Matters More Than You Think
The biggest thing missing from most breastfeeding education? 💡 The connection between how you birth and how you feed. In modern...
Donna Cox
Jan 132 min read
Your Mental Health and Postpartum: Why Every New Mum Needs..... by Donna Antenatal Classes Auckland
Let’s get real, mama: postpartum can be hard . One minute, you’re basking in the glow of those baby snuggles, and the next, you’re...
Donna Cox
Dec 9, 20243 min read
Braxton Hicks vs Real Contractions: How to Tell the Difference by Donna - Antenatal Classes Auckland
Hey there, mama's If you’re nearing the end of your pregnancy, you’re probably analyzing every little twinge, wondering if it’s the real...
Donna Cox
Dec 2, 20243 min read
Why Birth Isn’t Just About Luck (And How You Can Stack the Odds in Your Favour) By Donna, Antenatal Classes Auckland
Have you ever noticed how someone who has an empowering or even downright enjoyable birth is often told how lucky they are? And sure,...
Donna Cox
Nov 24, 20243 min read
The Truth About Postpartum Recovery: What No One Tells You! By Donna - Antenatal Classes Auckland
So, you’re getting ready to meet your little one—exciting, right? But let’s talk about something most people skim over: postpartum...
Donna Cox
Nov 18, 20244 min read
What is Birth Trauma and How Common Is It? - By Donna, Antenatal Classes Auckland.
Hey, lovely! So, you're pregnant and getting ready for your beautiful journey into motherhood – but there's something on your mind. Maybe...
Donna Cox
Nov 10, 20243 min read
Will Raspberry Leaf Tea & Dates Bring on Labour? What the Research (and Real Mums) Say - Donna Antenatal Classes Auckland
Pregnancy brings so much advice, doesn’t it? From family, friends, and even strangers, everyone has something to say about what you...
Donna Cox
Nov 4, 20243 min read
How to Prepare for Birth: A Guide for First-Time Mums - Donna Antenatal Class Auckland
Hey there, mama-to-be! So, you’re on this wild, beautiful journey of pregnancy, and it’s starting to sink in – birth is coming! If you're...
Donna Cox
Oct 21, 20244 min read
New Mums Must Read: How to Balance Your Relationship and Being a New Mum! by Donna- Antenatal Classes Auckland
Becoming a mum is magical —but let’s be real, it’s also exhausting . Between sleepless nights, endless feeds, and figuring out how to...
Donna Cox
Oct 14, 20244 min read
Induction of Labor: When and Why It’s Done by Donna Antenatal Classes Auckland
Hey lovely mamas, Let’s chat about a topic that comes up quite a bit in those final weeks of pregnancy— induction of labour . It can...
Donna Cox
Oct 8, 20244 min read
Newborn Sleep Tips and Strategies: A Guide for New Mums by Donna - Antenatal Classes Auckland
Hey mama, Welcome to the wild (but wonderful) ride that is life with a newborn! One of the biggest challenges you’ll face in those early...
Donna Cox
Sep 24, 20242 min read
Breastfeeding Basics: Tips and Common Challenges – from our Antenatal Classes Auckland
Breastfeeding is a beautiful way to bond with your baby, but it’s not always as easy as it looks. Many mums feel pressure to get...
Donna Cox
Sep 16, 20244 min read
Postpartum Recovery: What to expect by Donna, Antenatal Classes Auckland expert.
Hey mama-to-be! 👋 So, you’ve done the hard part—grown a little human inside of you and made it through the birth. High five, queen! But...
Donna Cox
Sep 2, 20243 min read
Antenatal Classes Auckland: Embracing Motherhood
How to Nurture Yourself as You Prepare for Baby’s Arrival As you prepare to welcome your baby, it’s easy to get caught up in the endless...
Donna Cox
Aug 28, 20244 min read
Antenatal Classes Auckland: Top 5 Fears About Birth—and How to Overcome Them
Hello, beautiful Mama's If you’re here, chances are you’ve been up at night (probably more than once) with a head full of worries about...
Donna Cox
Aug 20, 20244 min read
Auckland Antenatal Classes: The Do’s and Don’ts of Sleep During Pregnancy: Expert Advice
Pregnancy Sleep Tips and Tricks: Resting Easy as You Prepare for Baby Hey mama-to-be! First of all, can we just take a moment to...
Donna Cox
Aug 12, 20243 min read
Water Birth: Pros and Cons – Is it Right for You?
Hey there, Mama-to-be! So, you’ve probably heard whispers about water birth and are wondering, "Is this the right choice for me?" Picture...
Donna Cox
Jul 29, 20243 min read
Third Trimester Checklist: Your Ultimate Guide to the Home Stretch
Hey lovely mamas-to-be! Can you believe it? You’re in the third trimester! The finish line is in sight, and soon you'll be holding your...
Donna Cox
Jul 22, 20243 min read
The Birth Bag Essentials, You Can’t Afford to Forget
Hey, lovely mamas-to-be! It's Donna here, your friendly expert in all things pregnancy, birth, and beyond. Today, we're diving into one...
Donna Cox
Jul 15, 20243 min read
Here is what you need to know about Birth Trauma
Hey there, beautiful mamas and mamas-to-be! It's Donna here, your friendly birth bestie, ready to guide you through another important...
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