Antenatal Classes Auckland : Blogs Read Now

Welcome and read my blogs on all things Antenatal Classes Auckland, Hypnobirthing & Fertility & Birth Trauma. I specialise in women and health and love sharing with you all my blogs posts, please like and share with friends!Donna x

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Understanding Labor Signs and When to Go to the Hospital

Donna Cox

Jun 17, 20243 min read

Understanding Labor Signs and When to Go to the Hospital

Hey there, mama-to-be! So you're on the brink of one of the most exciting journeys of your life—welcoming your little one into the world!...

The Ultimate Survival Guide for the 1st Trimester: What to Expect and How to Navigate It Like a Pro

Donna Cox

May 28, 20243 min read

The Ultimate Survival Guide for the 1st Trimester: What to Expect and How to Navigate It Like a Pro

Hey Mama-to-be! 🌟 First of all, congrats on your pregnancy! The first trimester can be a whirlwind of emotions, changes, and questions....

How to Have a Healthy Pregnancy and Positive Birth: My Expert Guide

Donna Cox

May 21, 20243 min read

How to Have a Healthy Pregnancy and Positive Birth: My Expert Guide

Hey Mama-to-be! 🌟 First of all, congratulations on your pregnancy! This is such an exciting time, but I know it can also be a bit...

Writing your Birth Plan, here is what you need to know...

Donna Cox

May 9, 20243 min read

Writing your Birth Plan, here is what you need to know...

Bringing a new life into the world is a remarkable journey, one filled with anticipation, joy, and sometimes, uncertainty. As expectant...

Get Ready for an Easier Birth: Why you need Pregnancy Yoga!!

Donna Cox

Apr 27, 20243 min read

Get Ready for an Easier Birth: Why you need Pregnancy Yoga!!

Hey there, mama-to-be! Today, let's dive into something super important for your pregnancy journey: positioning and why pregnancy yoga is...

Mastering Your 2nd Trimester: Your Ultimate Guide to a Positive Birth Journey

Donna Cox

Apr 4, 20243 min read

Mastering Your 2nd Trimester: Your Ultimate Guide to a Positive Birth Journey

Hey there, mumma, As you soak in the bliss of your second trimester, it's time to start gearing up for the big day – your baby's grand...

Overcoming Fear of Birth: Here's What You Need to Know

Donna Cox

Mar 25, 20243 min read

Overcoming Fear of Birth: Here's What You Need to Know

Hey there, mama! Feeling a little anxious about the whole birthing thing? You're not alone. Trust me, as your friendly birth buddy, I've...

Donna Cox

Mar 19, 20242 min read

Am I in Labor? How Will I Know?

Hey there, gorgeous mama-to-be! Today, let's chat about one of the biggest questions swirling around in every expectant parent's mind: Am...

Let's Talk About Natural Birth: Debunking the Myths!!

Donna Cox

Mar 5, 20242 min read

Let's Talk About Natural Birth: Debunking the Myths!!

Hey there, mama-to-be! So, you're curious about natural birth, huh? Well, you've come to the right place! As your BFF in all things...

Pregnancy Insights: When Will I Start to Show?

Donna Cox

Feb 28, 20242 min read

Pregnancy Insights: When Will I Start to Show?

Hey there, beautiful mamas-to-be! Today, let's chat about one of the most exciting moments of pregnancy: when that baby bump makes its...

Dive In: Water Birth vs. Traditional Birth – Let's Find Your Perfect Fit!

Donna Cox

Feb 13, 20244 min read

Dive In: Water Birth vs. Traditional Birth – Let's Find Your Perfect Fit!

Hey there, gorgeous mamas-to-be of Auckland! Are you ready to dive into the exciting world of childbirth options with your best buddy?...

Birth Partner 101: Your Ultimate Guide to Being the Best Support Ever!

Donna Cox

Feb 2, 20242 min read

Birth Partner 101: Your Ultimate Guide to Being the Best Support Ever!

Hey there, amazing birth partners! 👋 So, you've been entrusted with the super-important role of being the backbone, cheerleader, and...

Is Bleeding in Pregnancy Normal? Here's What You Need to Know...

Donna Cox

Jan 24, 20242 min read

Is Bleeding in Pregnancy Normal? Here's What You Need to Know...

Hey there, mama-to-be! 👋 If you've found yourself asking, "Is bleeding in pregnancy normal?" you're definitely not alone. It's a common...

Pregnancy and what you need to know, I'm here to spill the tea ladies...

Donna Cox

Jan 19, 20243 min read

Pregnancy and what you need to know, I'm here to spill the tea ladies...

Hey there, future mama! So, you've got your pregnancy game on, but do you know what the universe has in store for you? Buckle up, because...

Sweet Dreams, Mama: Navigating Sleep Woes During Pregnancy

Donna Cox

Jan 5, 20242 min read

Sweet Dreams, Mama: Navigating Sleep Woes During Pregnancy

Hey Gorgeous Mamas! 🌙✨ Today, let's cozy up and have a real talk about something that's probably keeping you up at night – sleep (or the...

Alignment in your pregnant body & does it matter?

Donna Cox

Dec 28, 20232 min read

Alignment in your pregnant body & does it matter?

A Guide to a Healthy Pregnancy and Birth Hey Beautiful Mamas and Soon-to-be-Mamas! 🌸✨ Today, let's dive into something crucial for your...

Navigating morning sickness or ALL DAY SICKNESS!

Donna Cox

Dec 20, 20232 min read

Navigating morning sickness or ALL DAY SICKNESS!

Embracing the Common Symptom of Early Pregnancy and 1st Trimester Hey there, Mama-in-the-Making! 🤰✨ If you're feeling a bit under the...

Embracing Birth Beyond the Big Day: Your Guide to Hypnobirthing in Auckland

Donna Cox

Dec 12, 20232 min read

Embracing Birth Beyond the Big Day: Your Guide to Hypnobirthing in Auckland

Hey there, mama-to-be! We get it – the excitement, the nerves, the million questions swirling around in your head about the big day....

The Science Behind Hypnobirthing: How it Works in our courses in Auckland

Donna Cox

Nov 2, 20232 min read

The Science Behind Hypnobirthing: How it Works in our courses in Auckland

The Science Behind Hypnobirthing: How it Works in our classes in Auckland Are you an expectant parent in Auckland, curious about...

Early Pregnancy Check List for the 1st trimester

Donna Cox

Oct 26, 20233 min read

Early Pregnancy Check List for the 1st trimester

Your Journey to Motherhood: First Trimester Friendly Tips 🌼 Hello there, beautiful mums-to-be! 🤰 Your exciting journey into motherhood...

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