Antenatal Classes Auckland : Blogs Read Now

Welcome and read my blogs on all things Antenatal Classes Auckland, Hypnobirthing & Fertility & Birth Trauma. I specialise in women and health and love sharing with you all my blogs posts, please like and share with friends!Donna x

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Antenatal Classes Auckland: 'Go with the Flow' Myth when it comes to birth

Donna Cox

Oct 2, 20232 min read

Antenatal Classes Auckland: 'Go with the Flow' Myth when it comes to birth

Ride Your Birth Waves: Navigating the 'Go with the Flow' Myth Hey there, amazing mums-to-be! 🌊 Let's dive into a topic we've all heard a...

Antenatal Classes Auckland: Don't Settle for a WhatsApp Group

Donna Cox

Sep 20, 20233 min read

Antenatal Classes Auckland: Don't Settle for a WhatsApp Group

Let's Chat Hypnobirthing & Antenatal Classes Auckland Hey there, lovely mama-to-be! We know you're on the path to an incredible...

Hypnobirthing Auckland - Your Confident Motherhood Journey starts now with us!

Donna Cox

Sep 15, 20233 min read

Hypnobirthing Auckland - Your Confident Motherhood Journey starts now with us!

Embrace Your Journey with Hypnobirthing Auckland Becoming a mother is a remarkable journey filled with anticipation, excitement, and a...

Overcoming Fear and Anxiety with Hypnobirthing

Donna Cox

Jun 21, 20233 min read

Overcoming Fear and Anxiety with Hypnobirthing

Childbirth is a transformative experience, filled with joy and anticipation. However, it's not uncommon for expectant mothers to also...

Donna Cox

Jun 14, 20234 min read

Hypnobirthing: A Parent's Perspective

Bringing a new life into the world is a profound and transformative experience for any parent. Expectant mothers often seek ways to make...

The Science of Hypnobirthing: Empowering Birth

Donna Cox

May 16, 20232 min read

The Science of Hypnobirthing: Empowering Birth

Childbirth is a transformative experience that brings immense joy and anticipation to expectant parents. However, it's no secret that the...

Mastering Hypnobirthing Techniques for a Calm and Positive Birth

Donna Cox

May 8, 20232 min read

Mastering Hypnobirthing Techniques for a Calm and Positive Birth

Bringing a new life into the world can be an overwhelming and stressful experience for many women. But it doesn't have to be that way....

Discover the Benefits of Hypnobirthing for a Positive Birth Experience

Donna Cox

May 1, 20232 min read

Discover the Benefits of Hypnobirthing for a Positive Birth Experience

Bringing a new life into the world is one of the most beautiful and awe-inspiring experiences a woman can have. But for many...

Preparing for a Positive Birth Experience: Hypnobirthing Tips and Tricks

Donna Cox

Apr 16, 20233 min read

Preparing for a Positive Birth Experience: Hypnobirthing Tips and Tricks

Childbirth can be a challenging experience, but it doesn't have to be a painful one. Hypnobirthing is a technique that allows women to...

The Power of Partner Support and Comfort Measures in Hypnobirthing

Donna Cox

Apr 10, 20232 min read

The Power of Partner Support and Comfort Measures in Hypnobirthing

Childbirth can be a daunting experience for expectant mothers. However, with the help of hypnobirthing, mothers can learn how to use...

Visualize Your Way to a Positive Birth: The Role of Visualizations and Affirmations in Hypnobirthing

Donna Cox

Apr 3, 20232 min read

Visualize Your Way to a Positive Birth: The Role of Visualizations and Affirmations in Hypnobirthing

YES.... REALLY!!! Let me explain... Childbirth can be an intense and overwhelming experience for expectant mothers. However, with the...

Breathe Your Way to a Positive Birth: The Role of Breathing Techniques in Hypnobirthing

Donna Cox

Mar 27, 20232 min read

Breathe Your Way to a Positive Birth: The Role of Breathing Techniques in Hypnobirthing

Childbirth can be a stressful and challenging experience for expectant mothers. However, with the help of hypnobirthing, mothers can...

The Power of Hypnobirthing: A Positive Birth Experience

Donna Cox

Mar 20, 20232 min read

The Power of Hypnobirthing: A Positive Birth Experience

If you are pregnant and searching for a way to have a calm, relaxed and positive birth experience, then you may be interested in...

Coping with Birth Trauma & healing after a difficult birth

Donna Cox

Feb 26, 20235 min read

Coping with Birth Trauma & healing after a difficult birth

For some of us birth is not only joyful when we welcome our baby into the world, but it can also be a difficult, distressing and...

Donna Cox

Feb 14, 20232 min read

Is my position in labour important?

You bloody bet it is! Ok so while I'm not expecting you to pull this pose out the bag, 😂 staying active can help. Staying upright,...

Donna Cox

Feb 5, 20232 min read

What Will My Contractions Feel Like?

This is a hard one to answer… I know that’s not what you want to hear. But everyone will experience contractions/ surges differently....

First Time Birth Story After Taking Hypnobirthing Classes

Donna Cox

Jan 4, 20232 min read

First Time Birth Story After Taking Hypnobirthing Classes

This story was sent to me via email by some lovely clients I had the pleasure of teaching in a 3 week face to face group class. They have...

The surprising way your baby sees the world

Donna Cox

Dec 26, 20223 min read

The surprising way your baby sees the world

Your baby is amazing, as is watching them develop at an astounding rate over their first year. Their eyes play a huge part in this...

How to Align Your Body & Baby for Easier Birth

Donna Cox

Dec 19, 20223 min read

How to Align Your Body & Baby for Easier Birth

The position of your baby can have a big impact on your labour! Back to back babies increase your chance of having a longer labour, which...

Donna Cox

Dec 12, 20223 min read

Gestational Diabetes Explained

Here at Soul Sisters Studios I am on a mission to make hypnobirthing more accessible to more pregnant people. I passionately believe...

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