Induction of Labor: When and Why It’s Done by Donna Antenatal Classes Auckland
Hey lovely mamas, Let’s chat about a topic that comes up quite a bit in those final weeks of pregnancy— induction of labour . It can...
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Postpartum & Your Mental Health: What You Need to Know for a Positive Postpartum!!
Next Master class is on Monday 14/10/24
Are you a pregnant mum who is anxious about giving birth & postpartum period?
Do you want to learn techniques that can help you have a calm and positive experience? If so, join our free masterclass: Postpartum & Your Mental Health: What You Need to Know for a Positive Postpartum!!
During this masterclass, you will learn four essential steps that can help you prepare for a Positive Postpartum.
Join me for this exclusive online masterclass designed to empower new and expectant mothers with the knowledge and tools you need to navigate the postpartum period with confidence and ease.
Motherhood brings an array of emotions and challenges, from sleepless nights to managing your mental health. In this 30-minute, expert-led session, we’ll cover four actionable steps that will help you:
🌟 Understand the Emotional Changes Postpartum: Learn how to differentiate between normal postpartum adjustment and more serious concerns like postpartum depression.
🌟 Build a Strong Mental Health Foundation: Equip yourself with simple, effective strategies to prioritise your mental health during the postpartum phase.
🌟 Navigate the Unexpected Challenges: Get real, practical advice for handling breastfeeding difficulties, sleep deprivation, hormonal changes, and more.
🌟 Create a Support System for Success: Discover how to lean on your partner, friends, and community for support so you never feel isolated.
During this event you will...
What You'll Gain:
By the end of this masterclass, you will have:
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Clarity on your postpartum mental health and the support available to you.
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Confidence in managing common postpartum challenges.
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Practical Tools to help you navigate your new role as a mother with resilience and positivity.
Ready to take charge of your postpartum experience?
💥 Sign up for FREE today! 💥
Feel empowered with the knowledge and support you deserve. Spaces are limited—don’t miss out on this opportunity to set yourself up for postpartum success!
Meet
Meet Donna – Your Postpartum Support Expert
Hi, I’m Donna – a birth educator, counselor, and yoga teacher with over 15 years of experience in supporting women through pregnancy, birth, and postpartum. I’m passionate about helping new mums navigate the emotional and mental health challenges that can arise during the postpartum period.
As a mother myself, I know firsthand how overwhelming those first few months can be. That's why I’ve dedicated my career to offering compassionate, expert guidance to women just like you, ensuring you feel informed, empowered, and supported every step of the way.
Through my personalized approach, I’ve helped countless women overcome postpartum anxiety, depression, and overwhelm, equipping them with practical tools to manage their mental health and thrive in motherhood. Whether you're preparing for the arrival of your little one or already adjusting to life with a newborn, I’m here to help you create a positive postpartum experience.
Let’s work together to make your journey into motherhood one filled with confidence, resilience, and peace of mind. You deserve to feel supported, and I’m here to guide you every step of the way.
I want to attend this LIVE online masterclass, Sign me up!
You only get to do this journey once, don't leave it to chance!! Let's make it a positive one!!
Learn more now in my educational birth blog
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