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New Zealand Birth Stories
a Journey through motherhood with Donna Cox

 

 

Welcome to New Zealand Birth Stories, the podcast designed to guide, support, and inspire you through every step of your motherhood journey. Whether you're pregnant, preparing for birth, or navigating the ups and downs of postpartum life, this podcast is here to be your trusted companion.

 

About the Podcast

 

Hosted by Donna Cox, a birth educator, therapist, and yoga teacher with over 15 years of experience.  New Zealand Birth Stories offers expert advice, real-life stories, and practical tips to help you feel confident, informed, and supported during pregnancy, birth, and beyond.

Donna shares her wealth of knowledge in a warm and welcoming way, creating a space where you can listen, learn, and feel empowered on your journey. Each episode explores topics that matter to you – from managing birth trauma and preparing for birth, to self-care during postpartum, and everything in between.

This podcast is all about real women, real stories, and real support. Whether you're expecting, a new mum, or simply want to learn more about the transformative experience of motherhood, New Zealand Birth Stories is your safe space.

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What to expect from the
New Zealand Birth Stories Podcast

In each episode, you’ll find:

  • Expert Advice: Get helpful tips and insights from Donna, drawing from her extensive experience in the birth space.

  • Real Stories: Hear from mums who have been through it all and learn from their journeys.

  • Support and Encouragement: Navigate the emotional and physical changes of pregnancy and postpartum life with compassion and guidance.

  • Practical Tools: Gain actionable strategies to help you feel confident, calm, and ready for whatever comes next.

Who is this Podcast for?

This podcast is for:

  • Expecting mothers looking for guidance and support.

  • New mums navigating the challenges of postpartum life.

  • Anyone interested in learning more about pregnancy, birth, and motherhood from an experienced and compassionate perspective.

Listen Now

Tune in to the first episode and join Donna as she shares her wisdom and experience with you. You’ll leave each episode feeling informed, uplifted, and ready to take on whatever the motherhood journey brings.

Click below to listen on your favourite platform: Apple, Spotify or YouTube or click the link below now

Stay Connected

We’d love to hear from you! Share your thoughts, stories, or questions with us. Join our community of women supporting women by following us on social media:

 

Join the Journey!
Subscribe now and never miss an episode. Whether you’re looking for birth tips, emotional support, or a friendly face along the way, New Zealand Birth Stories is here for you.

 

Subscribe Now

Get the latest episodes delivered straight to your inbox by subscribing here

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Share your story

I’d love to hear your birth story – simply fill in the form provided. We receive lots id stories, so there may be a delay in getting back to you about your story.
 

If you’d like to reach out about something else, please visit our contact page.

Donna Cox Counselling Hypnotherapy Auckland Online

Share your story, i would love to hear it!

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