Pregnancy and motherhood are constantly evolving—each stage brings new milestones. From your first midwife appointments and scans to your first birth, cuddles, words, and steps, motherhood is a journey full of “firsts.” As we grow as mothers, we are always adapting. But in this fast-paced world, it's so important to take a moment to pause, breathe, and appreciate exactly where we are right now.
It’s not always easy to love the present moment—especially right now! As mums, it's completely normal to think ahead, wondering what’s next. But there’s so much beauty in being fully present, whether you're preparing for birth, juggling a newborn, or handling the ups and downs of motherhood. That's why in my Antenatal Classes in Auckland, I teach expecting mums how to stay grounded and empowered through every stage of pregnancy and beyond.
Being present is a skill, and like all skills, it takes practice. Wherever you are on your motherhood journey—whether you're pregnant, a new mum, or well into parenthood—take a moment today to reflect on what you're grateful for right now. Breathe in deeply, and exhale slowly as you embrace every beautiful, messy, and extraordinary moment of motherhood.
As a mum myself, I get how quickly time flies. My youngest turns 9 on Monday, and it’s hard to believe how fast the years have gone by. We’ll be celebrating under lockdown restrictions again—no big birthday parties or gatherings—just us, the birthday essentials, and a lot of love. Motherhood doesn’t always look Instagram-perfect, but it’s our unique journey, and each stage is just as important as the last.
In my Antenatal Classes in Auckland, I help mums-to-be embrace this journey, preparing them not just for birth but for motherhood itself. My advice to you, mama? Embrace it all—with grace, humor, and kindness for yourself. Just like you would for a fellow mum. Breathe in the chaos, exhale what you can’t control, and hold tight to the rest.
You’ve got this, sister.
Donna x
Antenatal Classes Auckland @SoulSistersStudios
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